I'm taking a snapshot for the first time in vCenter Server and noticed the option to "Quiesce guest file system". Looking at the help file says "pause running processes on the guest operating system so that file system
contents are in a known consistent state when the snapshot is taken. This
applies only to virtual machines that are powered on."
I don't really understand what it does or if I need to use it. Can someone explain? The host is ESXi 4 and the Guest is XP SP3.