@wilahas a good point if this might be a constant thing. If it's a one off instance you could probably get away with just mounting (It's actually called 'Map...' by Workstation) the VMs drive (while...
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@wilahas a good point if this might be a constant thing. If it's a one off instance you could probably get away with just mounting (It's actually called 'Map...' by Workstation) the VMs drive (while it is shut down) and using windows explorer (on the host) to cut it from the mounted VM drive and paste it directly to your desired location. If it's not a one time thing you could also consider adding the target location as a Shared Folder inside the VM (with tools installed) and only enable it when you want to move something there [or if you aren't worried about it you could also leave it enabled] or potentially even just save the files directly there so that both the Host and VM can access the files (Only one or the other, at any given time, will be able to write it that way. Neither can write to said file while the other has it open) -I do believe that the user (in the VM) will need Admin rights to access the Shared folder for use this way.