What kind of virtual disk does your VM use? There are some complaints that the VMWare's NVMe emulation is much slower than SCSI – if that's the case, try switching the disk to SCSI. This is slightly...
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What kind of virtual disk does your VM use? There are some complaints that the VMWare's NVMe emulation is much slower than SCSI – if that's the case, try switching the disk to SCSI. This is slightly more involved – make a backup copy of the VM first, in case anything goes wrong. Then start by adding a second hard drive to the VM, and choose the type as SCSI. It doesn't matter how big the disk is, you just need it temporarily. Exit VMWare, and open the .vmx file from your VM in Notepad. Search for line that says scsi0.virtualDev = "lsisas1068" and change it to scsi0.virtualDev = "pvscsi". Now run VMWare again, boot the VM, and check in Device Manager that you see "VMWare Paravirtual SCSI" under Storage Controllers. If it's not there (or if it has a or question mark), reinstall VMWare Tools. Shut down the VM, exit VMWare, and open .vmx in Notepad again. Change the lines nvme0.present = "TRUE" and nvme0:0.present = "TRUE" to both say FALSE, and copy the disk file name from nvme0:0.fileName = "Windows 11 x64-000002.vmdk" to the scsi0:0.fileName line. Save the .vmx, run VMWare again, and in Settings check that you now only see a SCSI hard drive. Boot the VM, and check if disk performance is better now.